How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Read the full article here.


Introduction To Raising Resilient & Responsible Children

Two Free Parenting Workshops sponsored by First Parish Congregational Church in Yarmouth.

March 15 and April 5, 6:30-8pm at First Parish, 116 Main Street, Yarmouth, ME 04096

Facilitated by Marjie Longshore, Founder of the Family Leadership Center (

These two parenting workshops will give you strategies to give your children the core skills that lead to flexibility, resilience, thoughtfulness, and optimism. Each workshop will cover two of the four core needs (Crucial C’s) everyone seeks to living a fulfilling life. You are welcome to attend one or both sessions.

For more details and to RSVP, please visit:

The Science of Resilience