Casco Bay CANTeenagers: Risk-Taking During Reopening
From the Child Mind Institute, MSNBC anchor Stephanie Ruhle hosts a discussion between Dr. Harold Koplewicz and Social Worker Kathryn Lige.
Monday, August 10, 2020 at 4:30pm
The panelists outline the adolescent brain’s propensity for risk-taking and impulsivity and how those behaviors converge with the coronavirus, social isolation, and the gradual reopening of society, and how parents can empathize with their children while promoting safety.
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How to Help Kids Learn to Fail
A great article from the Child Mind Institute…”Only through trial and error can children become resilient adults”
Preventing Parent Burnout
Preventing Parent Burnout
- Make a list of your child’s core strengths
- Recall fun and funny times
- Practice simple acts of kindness
- Smile when they walk in the room
- Grow your empathy
- Touch base, literally
- Frame your frustration as a puzzle to be solved
- Allow yourself to feel what you feel
- Notice the bright spots
- Monitor your reactions to their behavior
- Connect with others
- Don’t take your child’s behavior personally
To read the full article from the Child Mind Institute click here
Strategies for a Successful Summer Break
From the Child Mind Institute, here are some tips for managing your kids’ downtime to help make it relaxing for everyone:
– Maintain your schedule
– Make it visual
– Make plans
– Get outdoors
– Maintain or create a behavioral system
– Find support
– Mimic home routines, even when traveling
– Work with your child’s strengths and interests
– Pinpoint your child’s anxieties
– Give the child time to adjust
– Prepare yourself for some tough times
To read the full article with enhanced tips please click here
