NEWS + EVENTS

Help Youth Connect During COVID-19

These Questions Can Help You Connect (Even When You’re Apart)! Great questions from The Greater Good Science Center to help youth stay in touch during COVID-19.

 

 

Apps to Help with Mental Health

Obviously, for tweens and teens in crisis, there’s no substitute for face-to-face intervention and professional help. However, since phones are tools most teens use, they can offer timely resources and help for those who need it. Aside from general health apps, these tools focus specifically on coping with anxiety, depression, and specific difficult circumstances via meditation, connection, and other techniques.

View the list of apps by age here!

Tips for Parents with Older Children at Home

  • Emphasize social distancing
  • Understand their frustration over not seeing their friends
  • Support remote schooling
  • Encourage healthy habits
  • Validate their disappointment
  • Help them practice mindfulness

Supporting Teenagers and Young Adults During the Coronavirus Crisis

June 2020 Tip of the Month

Happy Memorial Day

Happy Memorial Day. To all our veterans- thank you! Wishing everyone a safe and healthy day!