NEWS + EVENTS

10 Things Parents Can Do To Keep Their Kids Safe From Addiction

When prevention works, it is the only treatment that is 100% safe and effective. Families are front-and-center in successful prevention efforts.”
-Dr. Mark Gold, Addiction Psychiatrist and Professor, Washington University School of Medicine
Short video below featuring 10 Things Parents Can Do To Keep Keeps Safe!

 

 

Life of a Student Athlete: Tip of the Week

Tip: Overcoming barriers to performance is how groups become teams

Every team is made up of a set of diverse individuals who bring a variety of strengths to their sport. When a group of athletes are faced with a difficult opponent, they share a purpose to be part of something larger – to score that one goal or even to defeat the team who has been undefeated all season. Make it a priority to understand your group’s common goal and use the benefits of working as a team to accomplish that goal.

Happy Martin Luther King Jr. Day! | KNF&T Staffing Resources

Life of a Student Athlete: Tip of the Week

Tip: Vaping isn’t considered safe for teens because their brain is still developing and can expose them to toxic substances and nicotine.

Exposure to nicotine and toxic substances in vaping devices can cause your breathing to become rapid and shallow, as well as increase heart rate and blood pressure.  The vapor can contain volatile organic compounds, flavoring such as diacetyl which is a chemical linked to a serious lung disease and heavy metals such as nickel, tin and lead. Nicotine use can also rewire the brain, which can impact your concentration, learning and impulse control.

Talk Early, Talk Often and Keep Talking!

TALK EARLY, TALK OFTEN…KEEP TALKING!
Parents are the #1 influence in a child’s life.
It’s not too early to talk with your child to prevent youth substance use.

When to Talk
– In a car, you have a captive audience to provide short bits of information.
– When watching TV, address any illegal drug or alcohol use shown.
– During mealtimes, take time to speak with your child – research shows that children who have dinner with their families are less likely to drink alcohol or use illegal drugs.
What to say
– Preschool: “Vitamins are to keep us healthy, but only take what I give you.”
– Elementary School: “You should only take medicines that your doctor chooses for you – it’s dangerous to take someone else’s medicine and it could make you sick.”
– Middle School: “Alcohol and drugs can damage your brain and may stop you from being your best in school and in sports.”