Tip: Overcoming barriers to performance is how groups become teams
Every team is made up of a set of diverse individuals who bring a variety of strengths to their sport. When a group of athletes are faced with a difficult opponent, they share a purpose to be part of something larger – to score that one goal or even to defeat the team who has been undefeated all season. Make it a priority to understand your group’s common goal and use the benefits of working as a team to accomplish that goal.
Tip: Vaping isn’t considered safe for teens because their brain is still developing and can expose them to toxic substances and nicotine.
Exposure to nicotine and toxic substances in vaping devices can cause your breathing to become rapid and shallow, as well as increase heart rate and blood pressure. The vapor can contain volatile organic compounds, flavoring such as diacetyl which is a chemical linked to a serious lung disease and heavy metals such as nickel, tin and lead. Nicotine use can also rewire the brain, which can impact your concentration, learning and impulse control.
This website was developed under grant #1H79SP016497 from the Office of National Drug Control Policy and Substance Abuse and Mental Health Services Administration, U.S. Department of Health and Human Services. The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of ONDCP, SAMHSA, or HHS.