Listen to this podcast episode from Lynn Lyons, Psychotherapist, Anxiety and Children that answers two listeners questions:
A mom discovers her 15 year old has been thinking of drinking to manage her stress. What are the conversations parents should be having with their teens around stress, substance abuse and peer pressure?
And another mom raised by an anxious parent is trying to break the cycle with her daughters. She asks Lynn how to know when the voices inside her head are generational patterns of worry repeating or intuitive warnings. How does anxiety filter the decisions we make and the information we receive?