NEWS + EVENTS

The Anxiety Vaccine Pt. 2: What Parents Can Do Right Now

“As we face a mental health crisis alongside the pandemic that we really focus on the emotional management skills that we can teach our children. It’s an effective way to immunize them against emotional difficulties by talking about their emotions, raising their awareness of them, and parents modeling emotional literacy. Lynn discusses the commons trait that most anxious parents have in common in how they raise anxious kids.”

If you are worried about your children and anxiety, Lynn Lyons, Psychotherapist, Anxiety and Children​, provides helpful tips on how to help.

The Anxiety Vaccine Pt. 2: What Parents Can Do Right Now

 

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