Matt Bellace, PhD, Psychologist and Comedian, talks about the dangers of vaping in a clear and easy-to-understand way. He conveys the seriousness of the consequences and also provides a positive and hopeful approach to choosing not to vape.
Tip: During playoff season it is the healthy teams that have a better chance for success
Be a leader and make your own choices. Set an example to your peers and choose to surround yourself with those making healthy choices. Show your leadership by choosing not to use drugs or alcohol
How to Make an Addiction Recovery Plan. Here are five items to discuss and consider including in the plan you develop together. Read the full article here.
1. On-Going Treatment
2. Relapse Contingencies
3. Household/Academic/Employment Responsibilities
4. Family Interactions
5. Rewards/Reinforcers and Consequences
Casco Bay CAN has donated new books to our service area libraries: Falmouth Memorial Library, Freeport Community Library, Gray Public Library, New Gloucester Public Library, Merrill Memorial Library in Yarmouth and Prince Memorial Library in Cumberland. The books focus on topics such as navigating the teen years, anxiety in youth, the adolescent brain and why teens make risky choices. Check them out at your local library and view a listing here: Library Books Updated 2020