Casco Bay CAN has donated books to our service area libraries: Falmouth Memorial Library, Freeport Community Library, Gray Public Library, New Gloucester Public Library, Merrill Memorial Library in Yarmouth and Prince Memorial Library in Cumberland. Check them out at your local library and view a listing here: Library Books Updated 2019
To prevent prescription drug misuse, please visit your local law enforcement agency this Saturday, October 26th for National Prescription Drug Take Back Day to drop off your unused or expired and over the counter medications (including pet medications).
Visit your local law enforcement agency on Saturday, October 26th for National Prescription Drug Take Back Day to drop off your unused or expired and over the counter medications (including pet medications) Cumberland County Sheriff’s Office Cumberland, Maine Police Department Falmouth Maine Police Department Freeport Maine Police Department Yarmouth, Maine Police Department.
Tip of the Week: Celebrate safely during the end of the fall sports season
Make healthy choices and stay alcohol and drug-free to celebrate the end of your sports season. Plan a dinner out with friends and family, host a game or movie night or take an overnight trip to somewhere new. Take time to reflect on the season and prepare for your next sport or enjoy the off-season.
Congratulations to Mady West on her Varsity Spotlight! We are very proud to say that Mady volunteers with our Coalition and is also a founding member of PATS, a student association at Gray-New Gloucester High School which stands for, “Promoting Awareness of Substance Misuse Through Students”.
View the article by clicking here.
Tip: Choose not to use marijuana as it impacts your health, safety and potential for academic and athletic success.
THC (the chemical in marijuana) builds up in the brain and affects the skill recall area of the brain and delays reaction time. Marijuana compromises judgment and affects many other skills necessary to be a proficient athlete. These skills include alertness, concentration, coordination and reaction time.
Tip: Nicotine in one vaping pod is equivalent to the nicotine in one pack of cigarettes
Vaping marijuana or nicotine can cause respiratory problems and decrease aerobic capacity- it reduces athletic ability by interfering with lung function. It also causes shortness of breath 3 times more often than nonsmokers- nicotine narrows blood vessels and makes your heart work harder than it should.